For racers, sport is never limited to the race track. Besides road cycling for endurance, Mick trains a lot of strength and coordination in the gym. But the training is not only to build physical fitness - it is the basis for fitness in the mind. During an energy-sapping Formula 1 race, a driver can afford neither tiredness in his ability to absorb information nor a lack of concentration.  

Training Mick
Training Schumacher